Health & Fitness - Metric

Snap AI: Macro and Calorie Count
Just snap a picture of your food and immediately get the macros and calories for quick and easy tracking!

Track Your Biological Age
View your biological age over time watch as it goes down!

Comprehensive Heart Health Insights
Monitor key heart health metrics like resting heart rate (RHR), VO2 max, HR variability, and oxygen saturation. View your overall cardiovascular health with CardioScore.

Advanced Workout Tracking & Analytics
Automatically track all your workouts, from cardio to yoga. Analyze detailed metrics with charts that show your progress over time and optimize your fitness routine.

Detailed Sleep Analysis
Track your sleep stages—REM, core, and deep sleep—and discover how well you’re resting. Ensure your body gets the recovery it needs to perform at its best.

Smart Nutrition Tracking
Easily log your meals and track daily macronutrients. See your calorie, protein, carb, and fat intake at a glance to hit your fitness goals.

AI-Powered Personalized Coaching
Receive real-time coaching and insights with Metric’s AI Coach. Get tailored workout plans and meal routines to achieve your fitness goals faster.

Longevity & Wellness Tracking
Understand how your lifestyle choices impact your longevity and overall wellness.

NOTE: We do not offer medical advice. Any and all recommendations should be viewed as suggestions, please always consult with a professional and do your own research.

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